- Green aventurine
- Smoky quartz
- Black tourmaline
- Unakite
- Tigereye
- Picture jasper
- Snow quartz
- Angelite
- Blue lace agate
- Celestite
- Petrified wood
- Banded amethyst
- Ocean jasper
- Onyx
- Aquamarine
- Lepidolite
- Amazonite
- Aragonite
- Chrysocolla
- Jet
Crystal Combinations
I realize that's a pretty big list. You don't have to have every single crystal on that list in order to reduce stress. Just one is enough. A few of them combined is even better.
Most of these crystals work to reduce stress by either removing negative emotions, bringing a sense of calmness, or just helping you handle the stress better.
Blue lace agate, snow quartz, and celestite bring peace and calmness to your life.
Celestite and angelite have the added effect of attracting benevolent beings (angels) to you to help you.
Jet, smoky quartz, and black tourmaline work hard to remove negative energies from you and to protect you.
So each of these crystals has a purpose to reduce stress. You can mix and match and combine various crystals for a different effect.
How To Use Crystals
The best way to use crystals to reduce stress is to meditate with the crystals. You can meditate at any time that is convenient. Some people choose to meditate right before a stressful event, such as before work. Some people wait until they are feeling stressed and then use meditation to get rid of stress.
You can also carry them with you when you know you are going to be stressed out. For example, place the crystals in your pocket right before a big test if you are a student, or you can bring them along when you need to do a presentation.
If you don't have pockets, wearing a crystal necklace will help as well. But remember that meditation with crystals is way more effective than these techniques. If you are not experiencing all the benefits, the difference may very well be lack of regular meditation.
So I hope this helps anyone who wants to use crystals to reduce stress.
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